How to Leave Stress at Work

some take aways and they don't involve the words happy hour

• note the best parts of your day

• write down accomplishments

• make a ritual of tracking your progress

• writing about your traumas helps you find meaning in them

Fast Company contributor Drake Baer

http://www.fastcompany.com/3017503/leadership-now/the-simple-way-to-leave-your-stress-at-work?goback=.gde_5070114_member_5827211758497996800#!