How to Leave Stress at Work

some take aways and they don't involve the words happy hour

  • note the best parts of your day

  • write down accomplishments

  • make a ritual of tracking your progress

  • writing about your traumas helps you find meaning in them

Fast Company contributor Drake Baer

http://www.fastcompany.com/3017503/leadership-now/the-simple-way-to-leave-your-stress-at-work?goback=.gde_5070114_member_5827211758497996800#!

busy woman.jpg

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